Our functional exercise program develops strength, coordination, balance, agility, flexibility and endurance. For many of our young athletes, CrossFit is the perfect program to help improve sports performance; for some kids, CrossFit IS their sport!


Reserving for Fall session now! (September 2018)

Reserve your spot by email and drop by the gym by appointment to pay for the session. Please note; registration must be paid and completed prior to the beginning of the session. We do not offer trial classes for our kids program but we do offer full refunds if there is an issue after the first class, we are confident that you will love it and our coaches!


5 - 9 years old

Saturdays from 9-9:50am
First Class : September 8th
Last Class : December 15th
15 classes
$262 + HST


10 - 13 years old

Mondays from 7-8pm
First Class : September 10th
Last Class : December 17th
14 classes -- no classes October 8th (Thanksgiving) 
$245 + HST ($525 for both days)


10 - 13 years old

Thursdays from 7-8pm
First Class : September 6th
Last Class : December 20th
16 classes
$280 + HST ($525 for both days)