Member Spotlight - Julien

Physics Crossfit Member Spotlight Julien.jpg

Spotlight

Physics Crossfit

Member Since: 2012

Athletic Background: N/A (video games)

Reason for joining Physics: Wanted to lose weight and be more athletic. Wanted coaching at a reasonable price

Occupation: Started as a student. Now Director of Operations at Meatings BBQ

Hobbies and interests: Crossfit, skiing… GOT enthusiast, meme connoisseur 

Favourite movement: Muscle Ups

Favourite part of Physics: Coaches, community, programming and cleanliness 

Biggest Accomplishment: Finding a fun and sustainable way to maintain a healthy lifestyle

Tips for new or aspiring members: Listen to your coaches, learn to scale to get the appropriate intended stimulus from your workouts and consistency is EVERYTHING