Member Spotlight - Matt

Member Spotlight Physics Crossfit Matt.jpg

Spotlight

Physics Crossfit

Member Since: 2017

Athletic Background: soccer (all sports), several years of previous Crossfit Experience

Reason for joining Physics: was in search of higher level competitive coaching to take my Crossfit and athletic performance to the next level

Occupation: flooring installer

Hobbies and interests: food, woodworking, movies

Favourite movement: handstand pushup

Favourite part of Physics: the nod from Coach Frank when he deems your lift as “not bad” 

Biggest Accomplishment: qualifying and competing at the Atlas Games in Montreal (2 years running)

Tips for aspiring members or anybody on the fence about joining Physics: The coaches know their stuff extremely well. Listen to them and do as you are told. Go at your own rhythm and have fun!